Coconut water has been used for re-hydration and as a health and beauty aids in tropical regions around the world for centuries. It is low in fat and calories, has no cholesterol, and has a natural balance of sodium, potassium, calcium and magnesium- making it a healthy electrolyte drink.
Ayurveda considers coconut a natural stress-buster. It helps to prevent intestinal gas, aids in removing toxins and increases the digestive tracts ability to absorb nutrients.
Benefits of Coconut Water:
- It provides Smoother & Pretty Skin
- Keeps the body cool and at the proper temperature
- Effective in the treatment of kidney and urethral stones
- Natural drink for feeding infants suffering from intestinal disturbances
- Excellent oral re-hydration medium, an all natural isotonic for all ages
- Re-hydrate naturally, free of added sugars or chemicals
- Relieve spasms and stomach pain
- Presence of saline and albumen makes it an excellent drink in cholera cases
- Maintains the human body’s natural fluid levels
- Can be injected intravenously in emergency cases
- Helps in carrying nutrients and oxygen to cells
- Normalize the intestinal function and raise metabolism
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ruralmama
Thengavellathinte Gunangal
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